Grounds1.1.33 - Google Play
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Publisher Description
Train at home or in the gym with GROUNDS.
Train at home or in the gym with GROUNDS, the newest and most exclusive women’s fitness community! Experience all the motivation you need with GROUNDS — your new all-in-one holistic fitness app!
Discover Your Strength, Connect, & Thrive
Join GROUNDS and unlock your full potential. Our app offers a broad collection of challenging yet achievable programs, designed to help you progress and build on your ever-changing fitness goals. Wherever you are on your fitness journey, GROUNDS is there to provide the support and guidance you need to reach your goals.
Your Favorite Trainers, Like-Minded Community
Join our passionate and certified personal trainers, including our founder and Head Trainer — Heidi Somers along with Bailey Stewart, Kara Corey, Brooklyn Moore, and Teresa Hurtado! Connect with like-minded women from all corners of the globe, support each other, and celebrate your achievements together.
Train Your Way
GROUNDS offers easy-to-follow beginner, intermediate, and advanced workouts, including:
- Strength & Conditioning
- HIIT (High-Intensity Interval Training)
- Bodybuilding Training
- Cardio
- Circuit Training
- Bodyweight Training
- Athletic Performance
- Functional Training
- Home Workouts
- Low Impact Training
- Recovery & Stretching
- Mobility Training
… plus, more!
Flexibility & Convenience
Choose your preferred training style - follow a structured program or explore our on-demand workouts. GROUNDS caters to your lifestyle, whether you have equipment, no equipment, or just need a quick workout for your busy days.
Stay On Track with Powerful Features
GROUNDS caters to your health needs with features such as:
- Exercise descriptions and video demonstrations
- Substitute exercises based on equipment availability
- Unlimited access to the exclusive GROUNDS Community for support and inspiration
- Keep track of your PR’s and track your weights lifted in the gym
- Schedule you're in-app and offline workouts in your planner
- Share your achievements on social with friends and the GROUNDS Community for extra motivation
- Meal tracking from over 10 million branded food items in our database
- Track your steps, heart rate, TDEE and so much more
Google Health Integration
Sync GROUNDS with Google Health to keep track of all your stats in one place.
Subscription Pricing & Terms
GROUNDS is free to download and offers two payment plans: Monthly or Annually. New sign-ups enjoy exclusive access to a free trial. Payment is charged to your credit card, Subscriptions renew automatically, and you can manage and turn off auto-renewal in Account Settings after purchase.
Join The GROUNDS Community
Elevate your fitness journey with GROUNDS. Download the app now and experience your ultimate inner strength and empowerment.
Start your fitness journey with GROUNDS! Download NOW!
About Grounds
The company that develops Grounds is Grounds LLC. The latest version released by its developer is 1.1.33.
To install Grounds on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-08 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Grounds as malware as malware if the download link to co.groundsapp.grounds is broken.
How to install Grounds on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Grounds is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Grounds will be shown. Click on Accept to continue the process.
- Grounds will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 1.1.33
posted on 2026-10-08
Enjoy more accurate cycle tracking with clearer late-day guidance, smoother period logging, and support for longer cycles.
Questions? support@groundsapp.co
version 1.1.33
posted on 2026-10-08
Enjoy more accurate cycle tracking with clearer late-day guidance, smoother period logging, and support for longer cycles.
Questions? support@groundsapp.co
version 1.1.32
posted on 2026-09-13
Discover the new Fit For Fall Challenge with a fresh badge and selfie frame, plus clearer program names across workouts and achievements.
Questions? support@groundsapp.co
version 1.1.31
posted on 2026-08-28
Rebuilt Community with real-time updates, refreshed Workouts with program days, smoother resume, active challenges, enhanced achievements, and smarter AI chat, enjoy smoother workout resume and faster nutrition scrolling for a more refined everyday experience.
Questions? support@groundsapp.co
version 1.1.29
posted on 2026-07-03
Rebuilt Community with real-time updates, refreshed Workouts with program days, active challenges, enhanced achievements, smarter AI chat, and refined planner layouts.
Questions? support@groundsapp.co
version 1.1.27
posted on 2026-04-03
Workout overview now includes log history and smoother notes/logging. Logging uses clearer values and units for strength and cardio, with fixes for time-based exercises, cardio metrics, and keyboard/sheet behavior.
version 1.1.26
posted on 2026-03-13
New Features and Enhancements 1. Phase 3 is now officially live in the app, and pre-registration has been closed. 2. Introduced an updated UI for Superset and Triset with additional rest options for better workout customization. 3. Replaced the Heart Rate feature with TDEE on the Dashboard for more meaningful daily insights. For support or feedback, please contact support@groundsapp.co
version 1.1.23
posted on 2026-02-17
New Features and Enhancements
Introducing a more stable and improved nutrition experience for smoother tracking and better usability. Users can now remove programs and update their “Choose Your Top Programs” preferences more easily. Updated program descriptions and refined the start flow for clearer onboarding into workouts.
For support or feedback, please contact support@groundsapp.co
version 1.1.22
posted on 2026-02-05
New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. For support or feedback, please contact support@groundsapp.co
version 1.1.15
posted on 2025-12-24
Introducing a brand-new challenge inside the GROUNDS app — 21 Days to a Stronger You. Designed to help you stay consistent and build muscle during the holiday season. Pre-registration is now open — Join the challenge and kickstart your fitness journey with the community. Fixed an exception occurring in the Workout Module. Resolved a crash related to the workout card. For support or feedback, please contact support@groundsapp.co
Disclaimer
Official Google Play Link
We do not host Grounds on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Grounds is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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